The internet is all about traffic, and since you’re already generating some, you’re already more than halfway there 🙂 The goal is always to generate as much targeted traffic as you can.
Once you have the traffic, there are several ways to monetize it.
For AdSense and PPC programs, it’s about getting as many eyeballs to your site and getting them to stay there as long as possible. The more time spent, the more chance they’ll notice and click on your banner, and be server an ad that they find appealing.
Affiliate programs are also a great way to recommend products your readers might be interested in, and be rewarded if they buy one. Affiliate offers can be a part of your articles or on say a “resources” page.
Lasts you can also create your own products, either physical or virtual products like eBooks or courses.
AdSense is never going to be that profitable unless you have 10’s of thousands of visitors per day, if not more. Even then, it should just be an additional source of revenue and not your primary.
You should create your own products related to the health niche. Start with some helpful books, maybe a calendar, a video series, and go from there to creating your own branded physical products that your subscribers can have in their hands.